Taurine
Amino acid included at a meaningful 2500mg dose for hydration and performance.
What it is
Taurine is a conditionally essential amino acid found naturally in the body. Hydration+ includes it at 2500mg per serving.
Why it matters
Included at an effective, openly stated dose as part of the Hydration+ electrolyte formula, rather than a token amount.
What the research shows
Taurine is one of the most widely studied amino acids in sports nutrition.
